
The Importance of Finding Your Baseline
What is Baseline Summary? The key to better health and wellness begins by understanding where you are—right now. By establishing this starting point, you now know exactly where you’ve been...
What is Baseline Summary? The key to better health and wellness begins by understanding where you are—right now. By establishing this starting point, you now know exactly where you’ve been...
My name is Tony Chahine and I am the founder and CEO of Myant.Like so many other people, maybe even you, I had a parent who suffered from dementia....
The $411 Billion Problem: Sleep Anxiety & One Unusual Theory That Might Help You Beat It If you’re not sleeping as well as you’d like then you’re like most of...
It's common knowledge by now that setting big, sweeping resolutions for the new year doesn't actually work; if you want to effect real change in your life, you need to start small....
New year's resolution. What an interesting phenomenon. Every year we feel like January 1st is that magical day when we will finally be ready to make a behavioural change in...
According to the World Health Organization, road traffic injuries are unsurprisingly the leading cause of unintentional injury death worldwide. But did you know that falls are the second leading cause of...
Many young adults have chosen to leave their hometowns and move to a big city to pursue higher education or for better job prospects. The rate of urbanization in Canada...
Looking after one another is a crucial part of life. It is the duty of a parent and the promise of a spouse. Whether out of duty or profound love,...
When the COVID-19 lockdowns called for "social distancing" to help combat the pandemic, most of us began to maintain a physical distance but not social distance. We had extra time...
Stress is an undeniably awful feeling to experience, and yet it seems almost inescapable in our modern society The state of chronic psychological stress has many negative impacts on health and...
TORONTO, ON – August 25, 2020 – Myant Inc., global pioneers in textile computing, has announced the initiation of a clinical study to validate the efficacy and feasibility of Myant’s...
Whether you’re working on your latest project or preparing for a big meeting, there are plenty of times that you might skip a few hours of sleep. Bad sleeping habits...